Counseling room Wabisabi
Q.What is counseling?
Counseling is a process in which a professional counselor supports you with your worries and hardships while also working with you to find solutions. In addition, it is important to lead to solutions to the problems you are currently facing, but it is also important to change your way of thinking and methods so that when you face similar problems or issues in the future, you can deal with them on your own. is what you can do. That is the great benefit of consulting a professional counselor.
Q. I'm not sure if my problem falls under the category of receiving counseling.mosquito?
You can consult with us about anything, from specific concerns such as wanting to resolve your personal relationships, to concerns about feeling anxious and painful every day. Even if it is a small problem, the cause of the problem may actually be deep-rooted. No matter how big or small your problem is, we will take it seriously. Please feel free to contact us if you feel distressed without thinking, "This is...".
However, counselors cannot diagnose or provide medical treatment. If the area exceeds what a counselor can handle, we may recommend an appropriate professional organization. In particular, we do not offer counseling to people who are at risk of harming themselves or others, and we recommend that they seek advice from a medical institution or other counseling institution. Please note that if such facts are discovered after counseling or if there is any nuisance, counseling may be interrupted.
Additionally, if you are currently attending a hospital, you will need to obtain permission from your attending physician to use online counseling. Please consult with your doctor before using counseling.
Q.What specific concerns do you address?
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I want to change my negative thinking
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I want to strengthen my heart
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I want to improve interpersonal relationships
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Troubles in love and relationships with lovers
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Marriage/marital relationship problems
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Problems with interpersonal relationships at work
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Problems with relationships with family
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Childcare worries
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I'm thinking of changing jobs
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I am worried about promotions and transfers.
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Easy to feel anxious
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I want to control my anger and hatred
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I want to control anxiety and impatience
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I want to change my depressed personality
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A lot of things have happened and I want to stabilize myself mentally.
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I am worried about living abroad
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Troubles in international marriage and international love
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Changes in environment, country and cultureI want to do something about the pain and stress caused by differences in culture.
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Trouble with studying abroad and living abroad
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Supervision of social workers (interpersonal support jobs), etc.
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Regarding the content of the consultationYoutubeHowever, I have posted a video, so I hope you can watch it.
Q.Counseling at what pace?use the ringIs it better to use it?
Although it varies depending on the person's personality and concerns, research has shown that it is recommended to receive counseling 10 to 20 times in order to change one's values, way of thinking, and behavior. Regarding frequency, we have received feedback from users that ``After 3 to 4 sessions, you will understand how to receive counseling in your own way.'' ThereforeCounseling WabisabiWe recommend that you receive counseling 3 to 4 times at first, and then receive regular counseling at a reasonable pace of once a week to once a month.
Q. CounselingIs there a way to increase the effect?
The following are ways to increase the effectiveness of counseling: If you want to understand in detail, please read it (Article note).
1. Approach with an open mind.
2. Understand that counseling is a collaborative effort.
3.Reflect on the session
4. Work on the tasks given in the session and put into practice what you have learned.
5. Be patient and continue
・Regarding the effects of counselingYoutubeHowever, I have posted a video, so I hope you can watch it.
Q. Is there a discount for multiple reservations??
counselingAt Room Wabisabi, we have set up coupons for 3 and 5 counseling sessions as shown below so that you can receive counseling more easily.(From the date of purchase6 monthsUse the number of sessions within a month.We ask that you please do so. )
3 times 25,391 yen (27,930 yen including tax) 50 minutes 8,464 yen (9,310 yen including tax)
5 times 41428 yen (45570 yen including tax) 50 minutes 8286 yen (9114 yen including tax)
Q. How do you conduct video counseling??
Counseling room wabisabi uses ZoomCounseling will be provided.
Q.How many hours in advance do I need to make a reservation for video counseling??
cowSellingCounseling sessions in Room WabisabiReservations can be made up to 6 hours in advance.
Q. Are there any special features of counseling at Counseling Room Wabisabi?
At the counseling room Wabisabi, we conduct sessions that are tailored to each client. A distinctive feature is that our counselors have extensive international experience in Japan, Australia, and Denmark. Therefore, we use an international perspective as well as a professional perspective to understand your concerns, hardships, and troubles from various angles, organize your stories, provide new perspectives, and work towards specific solutions. A distinctive feature of this program is that we can work together to find methods and resources that can help. Depending on the content of the consultation, clients are often asked to reflect on the session and work on their issues. By doing this, we are able to organize sessions so that you can apply the knowledge and skills you have learned through counseling to your current life. We also offer individual art therapy sessions.Through art, it is possible to address and care for emotional disorders, stress, difficulty in living, and mental confusion.
Q. Program set in counseling room Wabisabiplease teach me.
Counseling Room Wabisabi offers a total of three programs.
First of all, there are two programs related to "self-care" (how to take care of yourself).What is self-care?It means ``taking care of yourself'' and ``taking care of yourself.'' What you can do with these programs is what suits you."Self-care"This is a program where you can learn how to take a breather, take a break, find your true self in a stressful society, and learn how to spend your time happier than ever before. These programs are programs that allow you to improve your knowledge, put them into practice, and experience their effects.
[Self-care program]
Self-care basic program 50 minutes x 3 times
Self-care learning program 50 minutes×5 times
Recommended for these people
■Recently, I feel like I have a lot of negative thoughts.
■I'm stressed out
■I want to take care of myself, but I don't know how
■I don't know how to rest
■Suffering from irritation and anxiety
■I want to make time to feel happy and confident in myself.
■I want to know how to deal with emotions effectively
the other one is,"art therapy1 regarding “HornIt's a program.Art therapy is a type of expressive therapy that uses the creative process of creating art to improve a person's physical, mental, and emotional health. It's the form. This program allows you to tackle emotional disorders, stress, difficulty in living, and mental confusion through art. Anyone can participate, as any art knowledge or technique is not required.
[Art therapyprogram】
Art therapy experience program 50 minutes x 3 times
Recommended for these people
■I want to discover a new self
■Not good at expressing emotions
■Not good at verbalizing
■Recently, I don't have time to reflect on myself.
■I want to know how to deal with emotions effectively
Q.I used to receive counseling here, but I stopped going midway through. Can I start again?
It is more likely to be effective if you continue to receive counseling, but at Counseling Room Wabisabi, even if you quit midway through, you can resume at any time. There may be various circumstances, so please feel free to apply again at any time. We look forward to seeing you again soon.
Q. Counseling room Wabisabi offers counseling for couples.Can I receive counseling?
Counseling room Wabisabi also accepts couples counseling.Go to the reservation site from "Reservation Application". after that,
"Vouchers related to this service" →"Couple Therapy Session 90 minutes" (90 minutes must be reserved for the first time)Please select and apply. Reservations for couples therapy are only available on a one-time basis. then depending on the situation"Couple therapy session 50 minutes"You can choose.
Q. It is becoming difficult to get a reservation slot, but are there any other session slots available?Do you have it?
In the counseling room WabisabiWe are very grateful to receive applications from many clients. As a result, it is becoming difficult to get reservations. Please note that we are currently only accepting applications for available time slots. We encourage clients to make early reservations.